Benjamin Carr
Available to Speak:
Virtual and in-person
About Benjamin
Since 2018, Ben Carr has been shaping IF North Van into more than a training studio—it’s become a place where people challenge themselves, discover new possibilities, and invest in their health in ways that ripple into every part of life.
Areas of Expertise
Benjamin Carr helps leaders build lifelong fitness with a simple, sustainable approach focused on extending healthspan—more energy, strength, mobility, and resilience for the long run. As a kinesiologist and fitness entrepreneur (owner of Innovative Fitness North Vancouver + West Vancouver), he translates training science into practical routines busy executives can actually stick to—so they stay active for life, not just for a season.
- Longevity training
- Healthspan optimization
- Strength training fundamentals
- Mobility & movement quality
- Habit-based fitness for busy leaders
- Sustainable lifestyle change
- Injury prevention basics
- Coaching & accountability
- Executive wellness routines
Types of Events
Best for CEO forums, leadership retreats, and interactive workshops where the room wants an engaging, practical playbook for staying strong and energized long-term—clear strategies, simple “doable” routines, and Q&A tailored to real schedules.
Common Engagements
- CEO Forum meetings
- Executive peer groups
- Leadership retreats
- Wellness workshops
- Lunch-and-learn sessions
- Keynotes
- Panels
- Q&A sessions
